It’s an 8-minute read and a 2-minute decision.

I’m going to describe what each one is, what it’s about, and then you can decide which one you want to join.

The Art Of Living and Wellness Dojo+ are designed to give you the skills that big industries profit off you not having—so you always have the choice to heal yourself, protect your loved ones, and thrive without depending on their drugs or chemicals.

You won’t need their advice. You’ll have the power to choose it only if you want to—not because you have to.

I’ve spent 15 years in this space, accumulating wins, scars, and deep lessons through my own healing journey, as well as guiding professional athletes, entrepreneurs, doctors, special forces operators, and even single parents back to balance and vitality.

About five years ago, during C*VID, I launched The Wellness Dojo because I saw there was no accessible space for people to realign their mind, body, and spirit.

I’m proud to say that with my small but dedicated team, I’ve had the privilege of guiding over 4,000 people back to vibrant health and balance.

When I first launched the Wellness Dojo, I didn’t advertise it. I didn’t even promote it.
But the message resonated so strongly that over 1,000 people joined in the first month alone.

In Just the First 4 Months, Students Have Achieved Incredible Transformations:

• Countless students healed debilitating gut issues like IBS, SIBO, bloating, and pain.
• Many students stopped taking prescription meds for anxiety, gut issues, heartburn, and pain—because they no longer needed them.
• Students who struggled with chronic constipation for years started going on their own again, regularly and naturally.
• Families began healing relationships, with students creating harmony with kids, parents, and even ex-spouses.
• Numerous students quit destructive habits like alcohol, cigarettes, and other addictions.
• One student saved over $9,000,000 on a single phone call by improving his communication and emotional intelligence.
• Others reconnected with their purpose, quit unfulfilling jobs, and launched new businesses they felt aligned with.

Now, I don’t focus on teaching you to follow this diet or take that supplement.

Plenty of people do that, and honestly, those “diets” and products? They come and go.

Instead, what I focus on is teaching you how to think—how to think about your wellness in a systematic, sustainable way.

I guide you to understand the foundations of vibrant health so deeply that you’ll be able to confidently take charge of your wellness and thrive for the rest of your life.

Once you master the foundations, you’ll start seeing what your doctors never could. You’ll connect the dots and create your own family model for wellness, one that works uniquely for you and your loved ones.

And when that happens, something incredible unfolds.

All the energy you’ve been spending on healing?

You’ll free it up.

And that energy can be reinvested—10x over—into building the life of your dreams.

As a result, you’ll become unshakable. You’ll wake up each day knowing your health is compounding, improving year after year, standing the test of time, and becoming your greatest asset.

That’s the kind of transformation we’re creating. This isn’t a band-aid; it’s a legacy of wellness.

Here Are a Few Things I Teach in The Art Of Living

Every week on the Sunday learning call, we dive deep into transformational tools and strategies designed to help you take control of your wellness and your life. 

Here’s a taste of what you’ll master:

• Self-Therapy – How to become your own guide through blockages and past trauma, giving you the tools to heal and move forward with clarity.
• Time-Line Therapy – Learn to shift your relationship with time, turning fear into confidence seemingly out of thin air and overcoming challenges with ease.
• Advanced Detox Protocols – Discover how to safely remove fluoride, glyphosate, mercury, aluminum, lead, and other toxic metals without feeling like sh*t in the process.
• Rebuilding Family Patterns – Create new traditions with your loved ones that will transform relationships and last a lifetime.
• Emotions & Breathing – Harness breathwork models to shift your emotional state on demand, helping you stay calm, centered, or energized whenever you need.
• Healing the Chakra Systems – Learn to recognize and fix imbalances in your energy systems, aligning mind and body for optimal health.
• Controlling the Mind – Take back control using advanced CIA tactics to quiet intrusive thoughts and reclaim your mental focus.
• Shifting Relationships – Let go of resentment, tap into inner peace, and transform the way you connect with those around you.
• The 5 Stages of Healing – Navigate the process of addressing and releasing long-standing trauma, unlocking a new level of freedom.
• Colon Detox – Safely and sustainably release the pounds of waste lingering in your system to improve digestion, energy, and clarity.
• The Secret to Gut Healing – The number one obstacle to healing your gut that 99% of nutritionists, doctors, and coaches miss (even with functional labs).
• Mind-Body Hypnosis – Overcoming anxiety, addictions, and other challenges through a 3-tier process.
• Dream state Protocols - Mastering your sleep time for optimized energy, clarity, and purpose. 

Each one of these calls runs 2 hours, going deep into each concept to explain it.

My Hands-On Support

On top of the training, I also provide hands-on guidance with personal projects and wellness goals. Together, we holistically problem-solve physical, mental, emotional, spiritual, environmental, and relational challenges, plus I offer feedback and support via chat (currently WhatsApp, however platform TBD).

Here’s The Format of The Art Of Living:

• Two Zoom Training Calls Per Week
• One The Art Of Living call (deep dives and roundtable discussions).
• One Wellness Dojo+ call (focused on foundational practices).
• Each call lasts approximately 2 hours.
• Hot Seats
  • Private Discord group for chats and support between calls.
  • All calls are recorded & provided for easy reference.
  • Access to a private Facebook group for additional interaction and Q&A.
  • Dedicated time for participants to bring their health issues, mindset challenges, relational concerns, or any personal questions to the table.
• Community & Resources
• Rolodex Of My Trusted Health Practitioners and Healing Resources 
• Socratic Teaching Method
  • No cookie-cutter processes or one-size-fits-all formulas. I teach through guided questions and dynamic discussions to help you unlock lasting results.

**We've transitioned to a qualification process for enrollment.

This change allows us to maintain the highest level of quality, attention, and personalized service for all our members.

If you're interested in joining, we kindly ask that you schedule a conversation with either myself or Chloe before acceptance.

Feel free to reach out to us directly at: [email protected]

We look forward to connecting with you and exploring how we can support your journey!

P.S.

The Art Of Living and Wellness Dojo+ are more than just wellness programs—they’re environments where you reclaim control of your health, energy, and mindset ON YOUR OWN. Without relying on cookie-cutter diets, overpriced supplements, or practitioners who keep the real solutions gated behind endless appointments.

We’re not here to just sell you a quick fix or make you feel good for a few weeks. We’re here to equip you with tools and skills that you can use for the rest of your life, no matter what challenges come your way.

These programs are designed to teach you what others profit from you NOT knowing—how to heal, grow, and thrive holistically, so you always have the choice to take someone else’s advice only if you want to, not because you have to.

You’ll have the confidence to take control of your health, protect your loved ones, and build a life of resilience and freedom—on your terms.