About Rome Za

My Journey to Wellness

Hi, I’m Rome Za, and I believe in the power of healing—not just in the body, but in the mind and spirit. My journey to becoming a coach, healer, and educator wasn’t an easy one. It’s been shaped by my own experiences of overcoming trauma, chronic illness, and a deep search for meaning in my life. Today, I dedicate my life to helping others reclaim their health and freedom, so they can step into the fullness of their potential.

I wasn’t always on this path. Born with a nervous system disorder, I grew up battling health issues like asthma, digestive problems, migraines, and chronic infections. These struggles continued through childhood and into my early adult years. My path took me from Chechnya, where I was born, to New York City after my family fled the war. With no friends, no money, and no English, I learned quickly how to navigate life through sheer resilience.

Despite all the health challenges I faced, I always had a drive to improve. At the age of 18, I entered university with the hope of becoming a doctor. But it was in nursing school, working in one of the busiest hospitals in the U.S., that I had a pivotal moment. I witnessed firsthand how patients—especially those with cancer and diabetes—were treated with conventional methods that ignored the powerful role nutrition and holistic care could play in their healing.

This moment was my wake-up call. I left nursing school, "burned the ships," and decided to follow a different path—one that integrated natural healing methods. It was then that I discovered the true power of holistic wellness.

 A Holistic Approach to Healing

Through years of study and personal experience, I have become a passionate advocate for a holistic approach to health. I believe true wellness comes from aligning the body, mind, and spirit. My work is rooted in the belief that the body has an innate ability to heal itself, given the right tools, environment, and mindset.

I’ve had the privilege of studying with leading experts in various fields, including:

• Breathwork with Dr. Belisa Vranich and Wim Hof
• Movement with Ido Portal, Steve Maxwell, and others
• Trauma and Nervous System Work with Richard Bandler (NLP) and other mentors
• Holistic Nutrition and Detox under the guidance of naturopaths and detox experts

This knowledge, combined with my own experiences in overcoming chronic illness and trauma, has shaped my approach to helping others. I integrate breathwork, movement therapy, nutrition, and trauma-informed coaching to create a complete, individualized approach to health and wellness.

What I Offer

I believe in meeting each person where they are, helping them heal on all levels—physical, emotional, and spiritual. Whether you’re struggling with stress, chronic pain, digestive issues, or trauma, my goal is to help you break free from what’s holding you back and live a vibrant, fulfilling life.

I offer a range of services, including:

• Transformative Programs: Tailored programs to help you heal specific issues like anxiety, gut health, detoxification, and pain relief.
• Group Coaching: A collaborative space where you can work alongside others to heal and grow in community.
• 1:1 Coaching: Personalized, in-depth support to guide you toward your health and life goals.
• Retreats: Immersive experiences designed to reset and recharge, giving you the space to heal and reconnect with your true self.

Why I Do This Work

I do this work because I believe in the power of passing on knowledge and wisdom to future generations. I’ve walked the path of healing and transformation, and now I want to help others do the same. The work I do is about more than just health—it’s about creating lasting change that extends beyond the individual, empowering others to inspire and uplift their families and communities.

I’m committed to helping you overcome your challenges, heal from trauma, and unlock the vitality and freedom you deserve. If you’re ready to step into a healthier, more empowered version of yourself, I’d love to guide you on that journey.